+ TIMER

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START
30 sec
60 sec
2 min
Reset
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+ SETS
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DAREBEE Workout: What it Works
No lone-wolf workout can be complete without some total body focus. The Hermit workout is designed to help you target all the major muscle groups, without however pushing the limits of your endurance. A difficulty level II workout Hermit is one of those workouts you know you need to conquer so you're ready to move onto more difficult things.  
Extra Credit: 1 minute rest between sets. 
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