The Power Cardio is a 30-day no-equipment high-impact high-burn program for weight loss and tone with additional focus on abs. It’s based on intense circuits that include high-impact power moves like jump squats, jumping lunges and burpees and advanced ab routines. It is a super-shred program designed to transform.
The Power Cardio is perfect for anyone who wants to get a chiseled, toned physique, lose body fat % and build abs. The program can be repeated again at a higher level.